Exploring Gut Health: The Basics

Learn about how the gut affects digestion, immunity, and overall wellness. 
 
This presentation covers the foundations of a healthy gut, including nutrition, lifestyle habits, and the role of the microbiome in everyday health.  
 
Participants will learn about the power ofthe plate and practical strategies they can incorporate into their lives to support their gut health.  
 
 
Date & Time
Thursday May 28, 2026
6:00 pm to 7:30 pm
Location Info
Berthoud Library
Address

236 Welch Ave, Berthoud, CO

Category
Health
Department
Extension