Immerse yourself in the natural beauty of Lion's Open Space on the Poudre River while rejuvenating your mind, body, and spirit! This event combines a yoga practice that incorporates movement, breath to cultivate balance, relaxation, health and vitality plus a short mindful walk and a quiet time sitting at the river. Becky Staab, a certified yoga instructor and Mindful Outdoor Experience Guide, will guide you through the practice inviting you to slow down, awaken your senses and relax into the beauty of nature. Mindful Outdoor Experiences offer serenity, stress reduction and opportunities to deepen our relationship to the natural world.

No previous experience is necessary. Bring your own yoga mat, sunscreen, and water. All skill levels are welcome.
Participants will meet at the picnic pavilion. Yoga starts at 9:00am followed by the short walk and quiet sit spot at the river ending around 10:30am.

Best for participants 10 years and older. (Children under 18 must be accompanied by an adult and be able to participate appropriately.)
Program is free, registration is required. Carpooling is recommended as parking is limited.

Participants should bring:
Yoga mat
Sun protection (sunglasses, hat, sunscreen)
Wear comfortable shoes
Water
Insect repellant (optional)
Snacks
Clothing appropriate for the weather


Please leave dogs (& other pets) at home.