Powerful Tools for Caregivers - Estes Park
In this six-week, evidence-based class, family caregivers will learn 35 tools to avoid burnout, lessen stress, stop negative self-talk, strengthen communication, convey needs, and deal with difficult emotions.
Registration is free but required to attend. To register for this class, contact UCHealth Aspen Club at 970-495-8565.
This class will take place from 10 a.m. to Noon every Friday from Aug. 28 - Oct. 2.
Participants are expected to attend all 6 consecutive classes. This is not a drop-in style class.
