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The Guidelines for SMART EATING OPPORTUNITIES is a resource for departments and employees. It contains guidelines, tips, and ideas for providing nutritious food and refreshment options at County-sponsored meetings and events. When County dollars are used to provide food and refreshments for employees, it is important that there is at least be an opportunity for employees to make a nutritious choice. This resource has been made by the Wellness Committees and has received support from Senior Management Team, Department and Division Heads, and Chief Deputies.

Tobacco and nicotine use can lead to tobacco/nicotine dependence and serious health problems. Quitting smoking and vaping greatly reduces the risk of developing smoking-related diseases.

Tobacco/nicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments and resources for quitting.

Click here for a printable version.

Check out these different resources for great healthy recipes to fit your lifestyle:

https://recipes.heart.org/

https://www.mayoclinic.org/healthy-lifestyle/recipes

https://www.healthyeating.org/Healthy-Eating/Meals-Recipes

http://www.aicr.org/healthyrecipes/