New Parents Struggling with Depression and Anxiety: 

You are not alone. You are not to blame. You can get help. With help, you will be well.

Mental Health conditions in the perinatal period are the most common complication of childbearing. Studies show that 1 in 5 moms and 1 in 10 dads suffer from perinatal depression and anxiety, but that number is likely even higher. There are a number of providers, organizations, and resources to help you get through this.

Help for Partners, Families, and Friends

You may be worried that someone you care about is suffering from pregnancy-related depression or anxiety. You may even experience feelings like confusion, sadness, or pain about their reaction to becoming a parent. New parents may be just as confused or surprised by what is happening, but know they are not to blame, and they need empathy and support from loved ones.

About the Perinatal Well-Being Coalition

The Perinatal Well-Being Coalition is a perinatal mental health and family wellness network in Larimer County that seeks to support birthing people, moms, dads, and their families at risk of pregnancy-related depression and anxiety.

If you think you have perinatal depression or anxiety, start by reaching out to a health care provider, this could be a doctor, doula, mental health counselor, or reach out to a network of support like family, friends, or a support group. 

Resources available nationally for Pregnancy-Related Depression and Anxiety

There are a number of excellent resources designed specifically for women and their families. These resources can help you learn more about maternal depression and what support and treatment can look like for you.

Voces Jovenes y Fuertes (VJF) is a youth coalition operating in Larimer County. Our mission is to support the health and well-being of Hispanic and Latinx people in our community. We do this through education, advocacy and research.

Join our next meeting!

VJF meets every other Thursday from 5:30pm to 7pm at TAC212 (212 West Mountain Ave, Fort Collins). Free dinner is provided at each meeting. Visit our Instagram for information on upcoming meetings.

Youth in Action (YIA) is a youth coalition operating in Estes Park. Our mission is to help improve the mental and physical health of Estes Valley youth by working with local nonprofits. 

YIA awards grants to local nonprofits to fund youth-oriented projects. We host fundraising events throughout the year to raise money for these grants and partner with Give Next to research nonprofits, review applications, conduct interviews, and award funds.